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meet meghan

I was a constant striver and doer- a high-performing perfectionist.  I was doing it all- checking all of the boxes, gaining accomplishments and promotions, and hitting the milestones.  I was striving to exceed everyone’s expectations and trying to hit the next achievement, all while struggling with comparison and self-doubt.  I was creating the life I wanted... and yet, I felt unsettled, unfulfilled, and disconnected.

And then I realized that I couldn't out-do or outwork the void I was feeling, that my current trajectory wasn't sustainable, and I was missing out on the depth of my own life.  The discomfort of my current state far outweighed the fear of the unknown, and I was ready for change.  So I began the journey of deeply tending to the inner work. 

 

My path led me to get my board certification in nurse coaching, create my own transformational coaching practice, and help guide others who are ready to truly discover themselves and be the change-maker in their own lives.

My experiences as a registered nurse, board certified nurse coach, partner and parent have given me the knowledge, skills, and perspective on what is needed for whole-person centered care. It's about rediscovering balance and reconnecting with the wisdom of our own bodies. 

"drink AS you pour."

-ma jaya sati bhagavati 

I use holistic modalities, thought-work, somatic and embodiment practices, and mindfulness and meditation to support my clients in their own journey towards well-being and empowerment. 

 

I care deeply about my clients and our communities, and believe in the power of connection, education and prevention.  My work offers a safe space for clients to explore their lived experiences in order to make sustainable and lasting changes. 

 

My personal practice of radical self-care runs deep and includes intentional self check-ins: tracking my own energy levels, emotions, and needs.  From this space I am able to recognize when it is time for me to innovate and create, time to connect, or time to rest and retreat.  As a coach, I support my clients in their own journey of connection and balance.  

CREDENTIALS 

  • Board Certified Life + Well-Being Nurse Coach (NC-BC)

  • Holistic Business Coach

  • Integrative Somatic Trauma Therapy Certificate

  • Integrative Somatic Parts Certificate 

  • 11+ years experience as a Registered Nurse (RN)

  • Bachelor of Science in Nursing (BSN) from Oregon Health and Science University (OHSU) 

  • Bachelor of Arts in English + Creative Writing (BA) from Linfield College

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