As an Embodiment Teacher, Facilitator, and Coach, my powerful blend of skills and approaches include:

• Deep Empathy and Compassion
• Transformational Mindset
• Trauma Informed Advocacy
• Intuitive Guidance
• Holistic Approach
• Visionary Thinking
• Energy Awareness and Management
• Mindfulness and Presence
• Empowerment and Self-Accountability
• Resilience and Support
• Integration and Sustainable Transformation

My unique practice deepens the art and science of holistic well-being, energetics, somatics, psychology, neuroscience, and spirituality.  

My style is sacred and continues to evolve as I too keep learning and growing.